:root{--bg: #f8f4ef;--surface: #ffffff;--surface-2: #f3ede6;--surface-3: #e9e1d8;--text: #3a3630;--muted: #7a736c;--border: #e6ddd3;--border-strong: #d3c8bb;--primary: #6f9270;--primary-700: #55735a;--primary-soft: #e6eee3;--accent: #cf8a90;--danger: #c0655f;--ok: #7aaa80;--warn: #c98a4a;--radius: 12px;--radius-sm: 8px;--shadow-sm: 0 1px 2px rgba(80, 60, 40, .06), 0 1px 6px rgba(80, 60, 40, .05);--shadow: 0 8px 28px rgba(80, 60, 40, .14);--nav-h: 56px;font-family:system-ui,-apple-system,Segoe UI,Roboto,Helvetica Neue,Arial,sans-serif;font-size:15px;line-height:1.4;color-scheme:light}*{box-sizing:border-box}html,body,#root{min-height:100%}body{margin:0;background:var(--bg);color:var(--text);-webkit-font-smoothing:antialiased}button,input,select,textarea{font:inherit;color:inherit}button{cursor:pointer}a{color:var(--primary-700)}:focus-visible{outline:2px solid var(--primary);outline-offset:2px}.muted{color:var(--muted)}.text-warn{color:var(--warn)}select,textarea,input[type=number],input[type=text]{border:1px solid var(--border);border-radius:var(--radius-sm);padding:6px 8px;background:#fff;color:var(--text)}textarea{width:100%;resize:vertical;font-size:13.5px}.app{min-height:100vh;display:flex;flex-direction:column}.topnav{height:var(--nav-h);display:flex;align-items:center;gap:24px;padding:0 20px;background:var(--surface);border-bottom:1px solid var(--border);position:sticky;top:0;z-index:20}.brand{display:flex;align-items:center;gap:10px;font-weight:800;font-size:17px;letter-spacing:-.01em;color:var(--primary-700);text-decoration:none}.brand-logo{width:32px;height:32px;border-radius:10px;background:var(--primary);display:grid;place-items:center;padding:2px}.brand-logo svg{width:100%;height:100%}.topnav-links{display:flex;gap:4px}.topnav-links a{padding:6px 12px;border-radius:999px;text-decoration:none;color:var(--muted);font-weight:600;font-size:14px}.topnav-links a:hover{background:var(--surface-2);color:var(--text)}.topnav-links a.active{background:var(--primary-soft);color:var(--primary-700)}.btn{display:inline-flex;align-items:center;gap:6px;padding:8px 14px;border-radius:999px;border:1px solid var(--border-strong);background:#fff;color:var(--text);font-weight:600;font-size:13.5px;text-decoration:none;white-space:nowrap}.btn:hover{background:var(--surface-2)}.btn.primary{background:var(--primary);border-color:var(--primary);color:#fff}.btn.primary:hover{background:var(--primary-700)}.icon-btn{width:30px;height:30px;display:inline-grid;place-items:center;border-radius:8px;border:none;background:transparent;color:var(--muted);text-decoration:none;flex-shrink:0}.icon-btn:hover{background:#0000000f;color:var(--text)}.icon-btn.primary{background:var(--primary);color:#fff}.icon-btn.primary:hover{background:var(--primary-700)}.icon-btn.danger:hover{background:#fbe3e1;color:var(--danger)}.icon-btn.is-on{color:var(--primary)}.icon-btn:disabled{opacity:.3;cursor:default;background:transparent}.chip{--cat: #888;display:inline-flex;align-items:center;gap:6px;padding:4px 10px;border-radius:999px;font-size:12.5px;font-weight:600;border:1px solid color-mix(in srgb,var(--cat) 40%,transparent);background:color-mix(in srgb,var(--cat) 14%,#fff);color:color-mix(in srgb,var(--cat) 72%,#222);white-space:nowrap;line-height:1.2}.chip-sm{padding:2px 8px;font-size:11px;gap:5px}.chip-dot{width:7px;height:7px;border-radius:50%;background:var(--cat);flex-shrink:0}.chip.is-clickable,button.chip{cursor:pointer}button.chip:hover{background:color-mix(in srgb,var(--cat) 26%,#fff)}.chip.is-active{background:var(--cat);border-color:var(--cat);color:#fff}.chip.is-active .chip-dot{background:#fff}.chip-neutral{--cat: #6f6a7a}.chip-suggest{--cat: var(--primary)}.level{font-size:11px;font-weight:600;padding:2px 7px;border-radius:999px;white-space:nowrap}.level-iniciante{background:#e4efe2;color:#3f6a47}.level-intermedio{background:#f8e8d4;color:#9a6a2e}.level-avancado{background:#f4e0e2;color:#984f58}.tag{font-size:10.5px;font-weight:700;text-transform:uppercase;letter-spacing:.03em;padding:1px 6px;border-radius:999px;background:var(--primary-soft);color:var(--primary-700)}.meta-time{display:inline-flex;align-items:center;gap:4px;font-variant-numeric:tabular-nums}.page{width:100%;max-width:1200px;margin:0 auto;padding:24px 20px 60px}.page-header{display:flex;justify-content:space-between;align-items:flex-end;gap:16px;flex-wrap:wrap;margin-bottom:20px}.page-header h1{margin:0 0 4px;font-size:26px;letter-spacing:-.01em}.page-header p{margin:0}.page-actions{display:flex;gap:8px;flex-wrap:wrap}.empty{text-align:center;padding:60px 20px;color:var(--muted);background:var(--surface);border:1px dashed var(--border-strong);border-radius:var(--radius);display:grid;gap:8px;justify-items:center}.empty h2{margin:8px 0 0;color:var(--text)}.class-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:16px}.class-card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:16px;display:flex;flex-direction:column;gap:10px;box-shadow:var(--shadow-sm)}.class-card-head{display:flex;justify-content:space-between;align-items:flex-start;gap:10px}.class-card h2{margin:0;font-size:17px;line-height:1.25}.class-card h2 a{color:var(--text);text-decoration:none}.class-card h2 a:hover{color:var(--primary-700)}.class-card-theme{margin:-4px 0 0;color:var(--muted);font-size:13.5px;font-style:italic}.class-card-meta{font-size:13px;color:var(--text);display:flex;gap:12px;flex-wrap:wrap;align-items:center}.class-card-meta span{display:inline-flex;align-items:center;gap:4px}.class-card-actions{display:flex;gap:6px;align-items:center;margin-top:auto}.class-card-actions .btn{margin-right:auto}.timeline-bar{display:flex;height:12px;border-radius:999px;overflow:hidden;background:var(--surface-3);gap:1px}.timeline-seg{flex-basis:0;min-width:2px}.timeline-empty{height:12px;border-radius:999px;background:var(--surface-3);font-size:11px;color:var(--muted);display:flex;align-items:center;justify-content:center}.timeline-phases{display:flex;gap:1px;margin-top:4px;font-size:11px;color:var(--muted)}.timeline-phase{flex-basis:0;min-width:0;overflow:hidden;display:flex;flex-direction:column;padding:0 4px;border-left:1px solid var(--border-strong)}.timeline-phase-name{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.timeline-phase-time{font-variant-numeric:tabular-nums;font-weight:600}.editor{display:flex;flex-direction:column;height:calc(100vh - var(--nav-h))}.editor-header{display:flex;align-items:center;gap:12px;padding:10px 20px;background:var(--surface);border-bottom:1px solid var(--border);flex-wrap:wrap}.editor-title{flex:1 1 220px;min-width:0;font-size:20px;font-weight:700;border:none;background:transparent;padding:6px 8px;border-radius:8px}.editor-title:hover,.editor-title:focus{background:var(--surface-2);outline:none}.target{display:inline-flex;align-items:center;gap:6px;font-size:13px}.target input{width:64px;text-align:center}.editor-total{display:flex;flex-direction:column;min-width:190px;font-size:13px}.progress{height:6px;background:var(--surface-3);border-radius:999px;overflow:hidden;margin-top:4px}.progress>span{display:block;height:100%;background:var(--ok);border-radius:999px;transition:width .2s}.progress>span.is-over{background:var(--accent)}.editor-actions{display:flex;gap:8px;margin-left:auto}.editor-sub{padding:6px 20px 12px;background:var(--surface);border-bottom:1px solid var(--border)}.editor-theme{width:100%;border:none;background:transparent;font-size:14px;color:var(--muted);padding:4px 8px;margin:0 0 8px;border-radius:6px}.editor-theme:hover,.editor-theme:focus{background:var(--surface-2);outline:none}.editor-main{flex:1;min-height:0;display:grid;grid-template-columns:minmax(0,1fr) 400px}.phases{overflow-y:auto;padding:16px 20px 90px}.phase-new{display:flex;gap:8px;margin-top:6px}.phase-new input{flex:1;min-width:0;border:1px dashed var(--border-strong);border-radius:999px;padding:8px 14px;background:transparent}.phase-new input:focus{background:#fff;border-style:solid;outline:none;border-color:var(--primary)}.phase{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);margin-bottom:14px;padding:10px 12px 12px;transition:box-shadow .15s,border-color .15s,background .15s}.phase.is-active{border-color:var(--primary);box-shadow:0 0 0 3px var(--primary-soft)}.phase.is-over{border-color:var(--primary);background:#f4f8f2}.phase-header{display:flex;align-items:center;gap:8px}.phase-index{width:26px;height:26px;border-radius:50%;background:var(--primary);color:#fff;font-weight:700;font-size:13px;display:inline-grid;place-items:center;flex-shrink:0}.phase-name{flex:1;min-width:0;font-weight:700;font-size:16px;border:none;background:transparent;padding:4px 6px;border-radius:6px}.phase-name:hover,.phase-name:focus{background:var(--surface-2);outline:none}.phase-total{color:var(--muted);font-size:13px;display:inline-flex;gap:4px;align-items:center;font-variant-numeric:tabular-nums;white-space:nowrap}.phase-actions{display:flex;gap:2px}.phase-cats{display:flex;flex-wrap:wrap;gap:4px;margin:6px 0 0 34px}.phase-notes{margin-top:8px;background:#fdf8ef;border-color:#ecd9b4}.item-list{list-style:none;margin:10px 0 0;padding:0;display:flex;flex-direction:column;gap:6px}.phase-add{width:100%;margin-top:8px;border:1px dashed var(--border-strong);background:transparent;border-radius:var(--radius-sm);padding:8px;color:var(--muted);display:flex;gap:6px;align-items:center;justify-content:center;font-size:13px;text-align:center}.phase-add.is-empty{padding:20px 12px}.phase-add:hover{border-color:var(--primary);color:var(--primary-700);background:var(--primary-soft)}.item{--cat: #888;background:var(--surface-2);border-radius:var(--radius-sm);border-left:4px solid var(--cat);position:relative}.item.is-dragging{opacity:.35}.item-row{display:grid;grid-template-columns:22px 44px minmax(0,1fr) auto auto;gap:8px;align-items:center;padding:6px 8px 6px 2px}.drag-handle{cursor:grab;color:var(--muted);border:none;background:transparent;padding:6px 0;touch-action:none;display:grid;place-items:center;border-radius:6px}.drag-handle:hover{color:var(--text)}.drag-handle:active{cursor:grabbing}.item-figure{width:44px;height:44px;color:var(--cat);background:#fff;border-radius:8px;padding:2px}.item-figure svg{width:100%;height:100%;display:block}.item-body{text-align:left;border:none;background:transparent;padding:2px 4px;min-width:0;display:flex;flex-direction:column;gap:1px;border-radius:6px}.item-body:hover{background:#fff9}.item-name{font-weight:600;font-size:14px;display:flex;gap:6px;align-items:center;flex-wrap:wrap;line-height:1.25}.item-sanskrit{font-style:italic;color:var(--muted);font-size:12px}.item-notes-preview{font-size:12px;color:var(--muted);white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:100%}.item-actions{display:flex}.item-details{padding:8px 12px 12px 34px;display:grid;gap:10px;border-top:1px dashed var(--border-strong)}.item-missing{display:flex;justify-content:space-between;align-items:center;padding:8px 12px;color:var(--danger);font-size:13px}.field{display:grid;gap:4px;font-size:12.5px;color:var(--muted)}.field textarea,.field select{color:var(--text);font-size:13.5px}.field-inline{grid-template-columns:auto minmax(0,1fr);align-items:center;gap:10px}.hint{font-size:12.5px;color:var(--muted);margin:0}.duration{display:inline-flex;align-items:center;border:1px solid var(--border);border-radius:999px;background:#fff;overflow:hidden}.duration-btn{border:none;background:transparent;width:26px;height:28px;display:grid;place-items:center;color:var(--muted)}.duration-btn:hover{background:var(--surface-2);color:var(--text)}.duration-input{width:46px;text-align:center;border:none;background:transparent;font-variant-numeric:tabular-nums;font-size:13px;font-weight:600;padding:0}.duration-input:focus{outline:none;background:var(--primary-soft)}.library-wrap{border-left:1px solid var(--border);min-height:0;display:flex;background:var(--bg)}.library{display:flex;flex-direction:column;width:100%;min-height:0}.editor .library{height:100%}.library-head{padding:12px 14px 8px;border-bottom:1px solid var(--border);display:grid;gap:8px;background:var(--surface)}.library-title{display:flex;align-items:baseline;gap:8px}.library-title h2{margin:0;font-size:16px}.library-title .muted{font-size:12px}.library-close{margin-left:auto;display:none;align-self:center}.search{display:flex;align-items:center;gap:8px;border:1px solid var(--border);border-radius:999px;padding:6px 12px;background:#fff;color:var(--muted)}.search input{border:none;outline:none;flex:1;font-size:14px;background:transparent;min-width:0}.library-filters{display:flex;gap:8px}.library-filters select{flex:1;font-size:13px}.chips-scroll{display:flex;gap:6px;overflow-x:auto;padding:2px 0 6px;scrollbar-width:thin}.chips-scroll .chip{flex-shrink:0}.library-list{flex:1;overflow-y:auto;padding:10px 14px 80px;display:flex;flex-direction:column;gap:8px}.library-empty{text-align:center;padding:24px}.pose-card{--cat: #888;display:grid;grid-template-columns:64px minmax(0,1fr) auto;gap:10px;align-items:center;padding:8px;background:var(--surface);border:1px solid var(--border);border-left:4px solid var(--cat);border-radius:var(--radius);box-shadow:var(--shadow-sm);-webkit-user-select:none;user-select:none}.pose-card.is-draggable{cursor:grab}.pose-card.is-draggable:active{cursor:grabbing}.pose-card.is-dragging{opacity:.4}.pose-card.is-compact{grid-template-columns:48px minmax(0,1fr)}.pose-card-figure{width:64px;height:64px;color:var(--cat);background:var(--surface-2);border-radius:10px;padding:3px}.is-compact .pose-card-figure{width:48px;height:48px}.pose-card-figure svg{width:100%;height:100%;display:block}.pose-card-body{min-width:0}.pose-card-name{display:block;font-weight:600;font-size:14px;line-height:1.2}.pose-card-sanskrit{display:block;font-style:italic;color:var(--muted);font-size:12.5px;margin-top:1px}.pose-card-meta{display:flex;flex-wrap:wrap;gap:6px;align-items:center;margin-top:6px;font-size:11.5px;color:var(--muted)}.pose-card-actions{display:flex;flex-direction:column;gap:4px}.drag-preview{width:280px;box-shadow:var(--shadow);border-radius:var(--radius);transform:rotate(-1.5deg)}.page-library .library-head{position:sticky;top:var(--nav-h);z-index:5;background:var(--bg);border-bottom:1px solid var(--border);padding:0 0 12px}.page-library .library-list{display:grid;grid-template-columns:repeat(auto-fill,minmax(290px,1fr));gap:12px;padding:16px 0 0;overflow:visible}.fab{display:none;position:fixed;right:16px;bottom:16px;z-index:25;align-items:center;gap:8px;padding:12px 18px;border-radius:999px;border:none;background:var(--primary);color:#fff;font-weight:700;box-shadow:var(--shadow)}.modal-backdrop{position:fixed;inset:0;background:#1e143273;display:grid;place-items:center;padding:16px;z-index:50}.modal{position:relative;background:var(--surface);border-radius:16px;max-width:780px;width:100%;max-height:90vh;overflow:auto;display:grid;grid-template-columns:240px minmax(0,1fr);box-shadow:var(--shadow)}.modal-close{position:absolute;top:10px;right:10px;background:var(--surface)}.modal-figure{background:var(--surface-2);padding:28px 20px;display:grid;place-items:center;border-radius:16px 0 0 16px}.modal-figure svg{width:100%;max-width:200px}.modal-body{padding:24px 28px 24px 24px}.modal-body h2{margin:0 0 2px;font-size:22px;padding-right:32px}.modal-sanskrit{font-style:italic;color:var(--text);margin:0 0 12px}.modal-meta{display:flex;flex-wrap:wrap;gap:6px;align-items:center;margin-bottom:14px}.modal-row{display:flex;gap:8px;align-items:flex-start;font-size:14px;background:var(--surface-2);padding:8px 10px;border-radius:8px;margin:0}.modal-row svg{flex-shrink:0;margin-top:2px;color:var(--primary)}.modal-cols{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin-top:14px}.modal h3{font-size:12.5px;text-transform:uppercase;letter-spacing:.05em;color:var(--muted);margin:0 0 6px;display:flex;align-items:center;gap:6px}.modal ul{margin:0;padding-left:18px;font-size:14px;line-height:1.5}.modal-tips{margin-top:14px}.modal-actions{margin-top:18px;display:flex;justify-content:flex-end}.print-page{max-width:960px;margin:0 auto;padding:24px 20px 40px}.print-toolbar{display:flex;justify-content:space-between;margin-bottom:20px}.print-header h1{margin:0 0 4px;font-size:26px}.print-header p{margin:0 0 6px}.print-meta{color:var(--muted)}.print-header .timeline{margin-top:10px}.print-phase{margin-top:24px;break-inside:avoid}.print-phase h2{display:flex;align-items:center;gap:8px;font-size:17px;margin:0 0 8px;padding-bottom:6px;border-bottom:2px solid var(--border)}.print-phase-time{margin-left:auto;font-size:14px;font-weight:600}.print-notes{margin:0 0 10px;font-size:13.5px;color:var(--muted);font-style:italic}.print-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(150px,1fr));gap:10px}.print-card{--cat: #888;border:1px solid var(--border);border-top:4px solid var(--cat);border-radius:10px;padding:8px;text-align:center;font-size:12px;background:#fff;break-inside:avoid}.print-card-figure{color:var(--cat);height:96px}.print-card-figure svg{height:100%;width:100%}.print-card strong{display:block;font-size:13px;margin-top:4px;line-height:1.2}.print-card em{display:block;color:var(--muted);font-size:11.5px}.print-card-time{display:inline-block;margin-top:5px;font-weight:600;background:var(--surface-2);padding:1px 8px;border-radius:999px;font-variant-numeric:tabular-nums}.print-card-notes{margin:6px 0 0;font-size:11px;color:var(--muted);text-align:left}.print-footer{margin-top:30px;font-size:12px;text-align:center}@media print{.no-print,.topnav{display:none!important}body{background:#fff}.print-page{padding:0;max-width:none}.print-grid{grid-template-columns:repeat(4,1fr)}@page{margin:14mm}}@media(max-width:960px){.editor{height:auto;min-height:calc(100vh - var(--nav-h))}.editor-main{grid-template-columns:1fr}.phases{overflow:visible}.library-wrap{position:fixed;inset:var(--nav-h) 0 0 0;z-index:30;transform:translate(100%);transition:transform .22s ease;border-left:none;box-shadow:var(--shadow)}.library-wrap.is-open{transform:none}.library-wrap .library{height:100%}.library-close{display:inline-grid}.fab{display:inline-flex}.editor-actions{margin-left:0}}@media(max-width:640px){.topnav{gap:12px;padding:0 12px}.page{padding:16px 12px 60px}.editor-header,.editor-sub{padding-left:12px;padding-right:12px}.phases{padding:12px 10px 90px}.item-row{grid-template-columns:22px 44px minmax(0,1fr);grid-template-areas:"handle fig body" "handle dur actions";row-gap:4px}.item-row .drag-handle{grid-area:handle}.item-row .item-figure{grid-area:fig}.item-row .item-body{grid-area:body}.item-row .duration{grid-area:dur;justify-self:start}.item-row .item-actions{grid-area:actions;justify-self:end}.modal{grid-template-columns:1fr}.modal-figure{border-radius:16px 16px 0 0;padding:12px}.modal-figure svg{max-width:140px}.modal-cols{grid-template-columns:1fr}.phase-cats{margin-left:0}}.figures-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(118px,1fr));gap:12px}.figure-tile{--cat: #888;background:var(--surface);border:1px solid var(--border);border-top:4px solid var(--cat);border-radius:10px;padding:8px;text-align:center;font-size:12px;display:grid;gap:2px}.figure-tile-img{color:var(--cat);background:var(--surface-2);border-radius:8px;aspect-ratio:1}.figure-tile-img svg{width:100%;height:100%}.figure-tile em{color:var(--muted);font-size:11px}.figure-tile code{font-size:10px;color:var(--muted)}.library-filters{flex-wrap:wrap}.library-filters select{flex:1 1 46%;min-width:0}.library-clear{flex:1 1 100%;justify-content:center}.library-group{display:contents}.library-group-title{grid-column:1 / -1;margin:8px 0 0;font-size:12.5px;text-transform:uppercase;letter-spacing:.05em;color:var(--muted);padding-bottom:4px;border-bottom:1px solid var(--border)}.efeito-tag{--ef: #888;display:inline-flex;align-items:center;font-size:11px;font-weight:600;padding:1px 7px;border-radius:999px;color:var(--ef);background:color-mix(in srgb,var(--ef) 14%,transparent);white-space:nowrap}.chakra-tag{--ch: #888;display:inline-flex;align-items:center;gap:5px;font-size:12px;padding:1px 8px 1px 5px;border-radius:999px;border:1px solid color-mix(in srgb,var(--ch) 40%,transparent);color:var(--text);white-space:nowrap}.chakra-dot{--ch: #888;width:9px;height:9px;border-radius:50%;background:var(--ch);display:inline-block;flex-shrink:0}.chakra-dots{display:inline-flex;gap:3px;align-items:center}.chakra-dots .chakra-dot{width:8px;height:8px}.modal-subtle-meta{margin-top:6px}.modal-subtle{background:var(--primary-soft);padding:10px 12px;border-radius:8px}.modal ul.variacoes{list-style:none;padding-left:0;display:grid;gap:8px}.variacoes li strong{margin-right:6px}.variacoes .muted{font-size:13px}.acessorio-tag{display:inline-block;font-size:11px;font-weight:600;padding:0 7px;border-radius:999px;background:var(--surface-3);color:var(--primary-700);margin-right:4px;vertical-align:1px}.page-knowledge .page-header h1{display:flex;align-items:center;gap:10px}.knowledge-search{min-width:260px;flex:0 1 320px}.knowledge-nav{position:sticky;top:var(--nav-h);z-index:5;display:flex;gap:6px;flex-wrap:wrap;padding:8px 0;margin-bottom:8px;background:var(--bg);border-bottom:1px solid var(--border)}.knowledge-nav a{padding:5px 12px;border-radius:999px;font-size:13px;font-weight:600;color:var(--muted);text-decoration:none;background:var(--surface);border:1px solid var(--border)}.knowledge-nav a:hover{color:var(--primary-700);border-color:var(--primary)}.knowledge-section{scroll-margin-top:calc(var(--nav-h) + 56px);margin:28px 0 40px}.knowledge-section h2{margin:0 0 6px;font-size:22px}.knowledge-section>.muted{margin:0 0 16px;max-width:760px}.knowledge-subtitle{font-size:15px;text-transform:uppercase;letter-spacing:.05em;color:var(--muted);margin:20px 0 10px}.knowledge-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(320px,1fr));gap:14px}.knowledge-card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:16px 18px;box-shadow:var(--shadow-sm);font-size:14px;line-height:1.5}.knowledge-card h3{margin:0 0 8px;font-size:16px}.knowledge-card h3 em,.membro-head em,.chakra-card h3 em{font-weight:400;color:var(--muted);font-size:.9em;margin-left:4px}.knowledge-card p,.membros p{margin:0 0 8px}.knowledge-card ul{margin:0 0 8px;padding-left:18px}.knowledge-card ul li{margin-bottom:4px}.na-aula{background:var(--primary-soft);border-left:3px solid var(--primary);padding:6px 10px;border-radius:0 6px 6px 0;font-size:13.5px;margin:8px 0 0!important}.membros{padding-left:22px;display:grid;gap:10px;font-size:14px;line-height:1.5;max-width:820px}.membros li::marker{font-weight:700;color:var(--primary)}.membro-head{font-size:15px}.sutras{display:grid;gap:10px;max-width:820px}.sutra{display:grid;grid-template-columns:56px 1fr;gap:12px;background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-sm);padding:12px 14px;font-size:14px;line-height:1.5}.sutra p{margin:0 0 4px}.sutra-ref{font-weight:700;color:var(--primary)}.sutra-texto{font-style:italic;color:var(--muted)}.sutra-trad{font-weight:600}.chakra-list{display:grid;grid-template-columns:repeat(auto-fill,minmax(320px,1fr));gap:14px}.chakra-card{--ch: #888;background:var(--surface);border:1px solid var(--border);border-top:4px solid var(--ch);border-radius:var(--radius);padding:14px 16px;font-size:14px;line-height:1.5}.chakra-card p{margin:0 0 6px}.chakra-card h3{margin:0;font-size:16px}.chakra-card-head{display:flex;gap:10px;align-items:center;margin-bottom:10px}.chakra-badge{width:34px;height:34px;border-radius:50%;background:var(--ch);color:#fff;font-weight:700;display:inline-flex;align-items:center;justify-content:center;flex-shrink:0}.chakra-card details{margin-top:8px;font-size:13px}.chakra-card summary{cursor:pointer;color:var(--primary-700);font-weight:600}.chakra-praticas{margin:6px 0 0}.meditacoes{display:grid;gap:10px;max-width:820px}.meditacao{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:12px 16px;font-size:14px;line-height:1.5}.meditacao summary{cursor:pointer;display:flex;justify-content:space-between;align-items:center;gap:10px;flex-wrap:wrap;list-style:none}.meditacao summary::-webkit-details-marker{display:none}.meditacao-nome{font-weight:700;font-size:15px}.meditacao-meta{display:flex;gap:6px;align-items:center;flex-wrap:wrap}.meditacao-objetivo{margin:10px 0 6px;color:var(--muted)}.meditacao ol{margin:0;padding-left:20px;display:grid;gap:4px}.small{font-size:12.5px}.glossario{display:grid;grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:8px 20px;margin:0}.glossario-item{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-sm);padding:8px 12px;font-size:13.5px;line-height:1.45}.glossario dt{font-weight:700;color:var(--primary-700)}.glossario dd{margin:2px 0 0}@media(max-width:640px){.knowledge-search{min-width:0;flex:1 1 100%}.sutra{grid-template-columns:1fr;gap:4px}}.spin{animation:spin 1s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.print-toolbar-actions{display:flex;gap:8px;flex-wrap:wrap}.btn:disabled,.icon-btn:disabled{opacity:.6;cursor:progress}.pose-img{width:100%;height:100%;object-fit:contain;display:block;background:#fff;border-radius:inherit}.pose-card-figure:has(.pose-img),.item-figure:has(.pose-img),.wiz-item .fig:has(.pose-img),.print-card-figure:has(.pose-img){background:#fff;padding:0;overflow:hidden}.modal-figure .pose-img{max-width:100%;height:auto;border-radius:12px;box-shadow:var(--shadow-sm)}.figure-tile.sem-imagem .figure-tile-img{position:relative}.figure-tile .falta{position:absolute;top:6px;right:6px;font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:.04em;background:#fbefd9;color:#9a6410;padding:2px 6px;border-radius:999px}.modal-align{margin-top:14px;background:var(--surface-2);border-radius:12px;padding:12px 14px}.modal-align h3{margin-bottom:10px}.align-list{margin:0;display:grid;grid-template-columns:max-content minmax(0,1fr);gap:6px 14px;font-size:13.5px}.align-row{display:contents}.align-list dt{font-weight:700;color:var(--primary-700);white-space:nowrap}.align-list dd{margin:0;line-height:1.45}.align-erros{margin-top:10px;font-size:13px}.align-erros strong{color:var(--danger);display:inline-flex;align-items:center;gap:4px}.align-erros ul{margin:4px 0 0;padding-left:18px;line-height:1.45}.align-entrada{margin:10px 0 0;font-size:13px}.align.is-compact .align-list{font-size:12.5px;gap:4px 10px}.item-align{font-size:12.5px}.item-align summary{cursor:pointer;font-weight:600;color:var(--primary-700)}.item-align[open] summary{margin-bottom:8px}@media(max-width:640px){.align-list{grid-template-columns:1fr;gap:2px}.align-list dt{margin-top:6px}}.wc-figure{width:100%;height:auto;display:block}.modal-figure-wc{position:relative;background:#fdfbf7;padding:18px 14px;align-content:start}.modal-figure-wc .wc-figure,.modal-figure-wc .pose-img{width:100%;max-width:260px;border-radius:14px}.modal-figure-mini{position:absolute;right:12px;bottom:12px;width:54px;height:54px;background:#ffffffd9;border:1px solid var(--border);border-radius:10px;padding:3px;box-shadow:var(--shadow-sm)}.modal-figure-mini svg{width:100%;height:100%}.figures-grid-wc{grid-template-columns:repeat(auto-fill,minmax(190px,1fr))}.figure-tile-wc{position:relative;background:#fdfbf7;overflow:hidden}.figure-tile-mini{position:absolute;left:6px;bottom:6px;width:34px;height:34px;background:#ffffffe6;border:1px solid var(--border);border-radius:8px;padding:2px}.figure-tile-mini svg{width:100%;height:100%}.figure-tile .falta.tem{background:#e4efe2;color:#3f6a47}@media(max-width:640px){.modal-figure-wc{padding:12px}.modal-figure-wc .wc-figure,.modal-figure-wc .pose-img{max-width:200px;margin:0 auto}}.wizard{width:100%;max-width:880px;max-height:92vh;display:flex;flex-direction:column;background:var(--surface);border-radius:16px;box-shadow:var(--shadow);overflow:hidden}.wizard-head{display:flex;align-items:center;gap:12px;padding:14px 20px 10px;border-bottom:1px solid var(--border)}.wizard-head h2{margin:0;font-size:18px;display:flex;gap:8px;align-items:center;flex:1}.wizard-count{font-size:13px;white-space:nowrap}.wizard-steps{display:flex;gap:4px 14px;flex-wrap:wrap;list-style:none;margin:0;padding:10px 20px 0}.wizard-step{font-size:12px;color:var(--muted);display:flex;align-items:center;gap:6px}.wizard-step .dot{width:22px;height:22px;border-radius:50%;display:grid;place-items:center;background:var(--surface-3);font-weight:700;font-size:11px;flex-shrink:0}.wizard-step.is-active{color:var(--text);font-weight:600}.wizard-step.is-active .dot{background:var(--primary);color:#fff}.wizard-step.is-done .dot{background:var(--ok);color:#fff}.wizard-body{padding:16px 20px 20px;overflow-y:auto;flex:1;min-height:0}.wizard-body h3{margin:0 0 4px;font-size:20px}.wizard-body .lead{margin:0 0 14px;color:var(--muted)}.wiz-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(230px,1fr));gap:10px}.wiz-card{text-align:left;border:2px solid var(--border);background:var(--surface);border-radius:12px;padding:12px 14px;display:grid;gap:4px;justify-items:start;cursor:pointer;color:var(--text)}.wiz-card:hover{border-color:var(--border-strong)}.wiz-card.is-active{border-color:var(--primary);background:var(--primary-soft)}.wiz-card strong{font-size:15px;display:inline-flex;align-items:center;gap:6px}.wiz-card>span{font-size:13px;color:var(--muted)}.wiz-options{display:flex;flex-wrap:wrap;gap:8px}.wiz-option{border:2px solid var(--border);background:#fff;border-radius:999px;padding:8px 16px;font-weight:600;font-size:14px;cursor:pointer;display:inline-flex;align-items:center;gap:8px;color:var(--text)}.wiz-option:hover{border-color:var(--border-strong)}.wiz-option.is-active{border-color:var(--primary);background:var(--primary);color:#fff}.wiz-option .chip-dot{width:9px;height:9px}.wiz-option.is-active .chip-dot{outline:2px solid #fff}.wiz-section{margin-top:18px}.wiz-section h4{margin:0 0 8px;font-size:12.5px;text-transform:uppercase;letter-spacing:.05em;color:var(--muted)}.wiz-toggles{display:grid;gap:8px;grid-template-columns:repeat(auto-fill,minmax(260px,1fr))}.wiz-toggle{display:flex;align-items:center;gap:12px;border:1px solid var(--border);border-radius:12px;padding:10px 12px;cursor:pointer;background:var(--surface)}.wiz-toggle input{width:18px;height:18px;accent-color:var(--primary);flex-shrink:0}.wiz-toggle strong{display:block;font-size:14px}.wiz-toggle span span{font-size:12.5px;color:var(--muted)}.wizard-foot{display:flex;justify-content:space-between;gap:8px;padding:12px 20px;border-top:1px solid var(--border);background:var(--surface)}.wizard-foot-right{display:flex;gap:8px;flex-wrap:wrap;justify-content:flex-end}.wiz-preview-name{width:100%;font-size:18px;font-weight:700;padding:8px 10px;border:1px solid var(--border);border-radius:var(--radius-sm);background:#fff}.wiz-preview-meta{margin:8px 0 10px;color:var(--muted);font-size:13.5px}.wiz-phase{margin-top:14px}.wiz-phase-head{display:flex;justify-content:space-between;font-weight:700;font-size:14px;padding-bottom:4px;border-bottom:1px solid var(--border)}.wiz-items{display:flex;flex-wrap:wrap;gap:6px;margin-top:8px}.wiz-item{--cat: #888;display:inline-flex;align-items:center;gap:6px;background:var(--surface-2);border-left:3px solid var(--cat);border-radius:8px;padding:3px 8px 3px 4px;font-size:12.5px}.wiz-item .fig{width:26px;height:26px;color:var(--cat);background:#fff;border-radius:6px}.wiz-item .fig svg{width:100%;height:100%;display:block}.wiz-item time{color:var(--muted);font-variant-numeric:tabular-nums;font-size:12px}@media(max-width:640px){.modal-backdrop.is-wizard{padding:0;align-items:stretch}.wizard{max-height:100%;height:100%;border-radius:0}.wizard-step-name{display:none}.wizard-step.is-active .wizard-step-name{display:inline}}